Archive for category: Classes



On New Moon Diane Duhamel will mindfully guide you through a relaxing sequence of postures, developed particularly for times like new moon days, when the energy is lower and a more quiet approach is recommended. Over time you will learn this sequence by heart so you can use it whenever you need to restore and replenish. This nourishing practice balances the nervous system and teaches us how to listen internally and adapt the practice to support our physical needs and mind state. This 90-min class open to all levels and included in your regular class card. Please arrive a few minutes before to set up as we will begin punctually. More about Moon days here



3-4th of September

We are very happy to welcome new and familiar faces to Mysore Yoga Paris for two mornings of Portes Ouvertes, offering free classes to all!

Wednesday 3/9: 8.30-10.30 Mysore (Kia) and 9.15-10.30 Intro to Mysore (Agathe)

Thursday 4/9: 7.30-9.30 Mysore (Kia) and 7.30-8.45 Intro to Mysore (Lise)

On both mornings the shala is open half an hour before for regular Mysore students to begin their practice, while Intro to Mysore begins punctually at the indicated time. Please bring a yoga mat if you have one.

* On these days we offer a -10% discount on all regular class cards, as well as everything from Le Yoga Shop Paris (including yoga mats)! No rsvp necessary, come as you are!

Summer yoga by the water: le Pavillon des Canaux / June to September

Agathe and Hélène will be teaching all week-ends on the terrace of the Pavillon des Canaux, a new cafe/restaurant opening right by the water on the bassin de la Villette! Beginning this week-end, Saturday and Sunday, 11am. Ashtanga-inspired yoga for all levels, 1h = 10 euros + 2 euros for mat rental (or bring your own)! No reservation needed, you come!
More info here, or contact Agathe: