Pranayama & Ashtanga Yoga Primary and Intermediate Series Workshop with Kia in STOCKHOLM / Feb 13-16 2015
Yoga instructor, fashion photographer and creative director, Kia Naddermier is also a mother of two little girls and the founder of Mysore Yoga Paris, Le Yoga Shop Paris and Le Yoga Shop Journal. In this interview she shares her spiritual and entrepreneurial journey and talks about the importance of allowing yourself time and mindfulness as a stepping-stone to success in life and work.
“…To teach yoga is a never-ending learning process. Every student experience and journey is unique and as their teacher I´m invited to share it with them. This is an infinite source of inspiration and possibility to evolve and explore. I see it truly as a privilege…”
Read the full interview here!
Agathe and Hélène will be teaching all week-ends on the terrace of the Pavillon des Canaux, a new cafe/restaurant opening right by the water on the bassin de la Villette! Beginning this week-end, Saturday and Sunday, 11am. Ashtanga-inspired yoga for all levels, 1h = 10 euros + 2 euros for mat rental (or bring your own)! No reservation needed, you come!
More info here, or contact Agathe: email@example.com
Mysore Yoga Paris is 3 years old!!
To celebrate this special moment, we are very happy to welcome you for a traditionally counted Ashtanga Yoga Primary Series class with Kia, on Friday the 6th of June at 7.30am. -Cake, surprises and fun after practice (not to be missed!!). You are of course more than welcome to bring something yummy to share with us as well. Le Yoga Shop Paris Pop-Up store will offer a special birthday discount on their spring / summer collection!
This is a by-donation-only event and 100% goes to the important work of Operation Shanti Children’s home in Mysore. (Please note that we can only handle donations in cash, so no cheques or credit cards). Learn about Operation Shanti here
*** To register and reserve your spot, please RSVP to Sandra: firstname.lastname@example.org ***
Look forward to celebrating together!
Away from big city life, in the magnificent mountains of the Sierra Nevada we can deepen our practice and understanding of yoga as a whole, and re-discover the natural integration of Body, Breath and Mind.
Mornings begin Ashtanga Yoga Mysore Style, where you receive individual guidance and adjustments from Kia. Afternoon sessions are dedicated to the philosophy and practice of Pranayama, the ancient yogic breathing techniques. Kia will offer her experience and guidance as we allow space for a daily practice of Ashtanga Yoga, Pranayama and Kriyas (yogic purification techniques) as well as Sitting and Mantra-recitation. Integrating all aspects will take your practice to the next level of awareness, allowing its subtleties to unfold and blossom. Alongside the yoga practice there will be other optional activities including vegetarian cookery with our local chefs, visiting the olive mill, hiking and, of course, hanging by the pool or enjoying a massage from Agathe Philbé & Maura Mulvaney…
Run by the lovely Brittish couple David & Emma Illsey, Las Chimeneas is a truly authentic and unique pearl, located in one of the most beautiful and energetically powerful spots in all of Europe. The accommodation is very comfortable, with plenty of antiques, books, nooks and crannies. Most rooms have fabulous views across the hills to the distant sea. The food is delicious – organic, vegetarian, locally grown – and is enjoyed in our delightful dining room. Yoga classes are held in the outdoor shala which nestles in olive groves, overlooking the mountains. This is a magical place to retreat, re-charge and give yourself space to deepen your practice.
5th – 12th of July: Deepening Course, the practice and philosophy of Ashtanga Yoga and Pranayama. Mysore morning sessions including some counted classes, focused on specific aspects of Ashtanga Yoga and its philosophy. Afternoon Pranayama sessions daily, except for one mid-week afternoon left open for exploration, activities or rest!
12th – 19th of July: Self Practice Intensive with Pranayama. This intensive is focused on each individual´s self-practice and needs. Pranayama every other afternoon: Introduction and working up to a self practice for new students, refining and cultivating your practice for those staying on. The free afternoons will offer time to explore the area with an optional visit to Alhambra, Granada…
Check out some images from last year! For more info and registration please contact email@example.com
We are excited to let you know that the first Friday of each month, Kia will be giving a Led Primary Series class -counted in sanskrit as traditionally done in Mysore on Fridays. Open for all levels except complete beginners. The Primary Series class starts at 8am and goes on until 9.45 (beginners will finish earlier, around 9.15). This class replaces both Intro to Mysore and regular Mysore on the following Fridays:
Thursday morning the 5th of December
…we come together at the shala to celebrate the very heart and essence of Yoga by dedicating our class to the children at Operation Shanti* in Mysore. Join a magical morning class guided by Kia followed by winter brunch and xmas shopping at Le Yoga Shop Paris pop-up shop -all supporting Operation Shanti! All levels and everyone welcome ❤
7h30-9h15 Counted Ashtanga Class & Mysore / Intro Mysore
We will begin by coming together in intention and breath, Kia will then count you traditionally in Sanskrit through the sunsalutations and standing sequence. After this, beginners will be guided by Lise while regular Mysore students continue self-practice. Minimum donation for yoga class: 15€ -goes directly to Operation Shanti. Please note that we can only accept donations in cash (no cheques or credit cards). The Shala will be open from 7.15 and the class will begin punctually at 7.30; please bring your yoga mat if you have one!
Winter Brunch, mingle and xmas shopping at Le Yoga Shop Paris pop-up store! You are of course very welcome to bring your favorite christmas treats to share!
RSVP to Lise: firstname.lastname@example.org or by signing our list at the shala -space is limited so early registration is recommended!
Looking forward to sharing this morning with you!
With love xox kia, lise, agathe, hélène & sandra
*Operation Shanti is a grassroots charitable organization with a childrens´home that currently house 44 kids from the streets and slum in Mysore and its surroundings. Please take a moment to read about Operation Shanti´s important work in a personal letter from their team here!