Nous sommes très heureux d’acceuillir les nouveaux venus et les habitués de Mysore Yoga Paris pour 2 matinées Portes Ouvertes, les 2 et 3 septembre pour des cours gratuits pour tous!
mercredi 2/9:  8.30-10.30 Mysore (Kia) et 9.15-10.30 Intro Mysore (Sandra) 
jeudi 3/9:  7.30-9.30 Mysore (Kia) et 7.30-8.45 Intro Mysore (Hélène)
Durant ces 2 matinées, les élèves pratiquant Mysore auront la possibilité d’arriver 30 minutes avant le début du cours pour commencer leur pratique; les intro mysore se dérouleront aux horaires indiqués. Si vous avez un tapis de yoga, merci de l’amener. Vous pourrez profiter durant ces 2 jours d’une offre promotionnelle de -10% de remise sur les forfaits des cours de yoga ainsi que tout ce qui concerne Le Yoga Shop Paris ( y compris les tapis de yoga). Aucune réservation n’est nécessaire, venez comme vous êtes ! Pour en savoir plus concernant le yoga asthanga, mysore style , intro mysore, l’adresse du shala cliquez ici !
A très bientôt sur les tapis ! / Kia, Sandra, Hélène, Lise & Agathe xox


  • Pranayama and Ashtanga Yoga Primary and Intermediate Series Workshop in STOCKHOLM / Feb 13-16 2015 

kia-naddermier-01This workshop is fully booked, please contact Atmajyoti for waiting list!

In this intensive, Kia will guide us through traditional Kriyas (purification techniques), Pranayama practices, and take us on an explorative journey of the Primary- and Intermediate Series of Ashtanga Yoga.

More info and registration through our lovely hosts at Atmajyoti here! We are quite a few going from the Paris-shala so don´t hesitate to let us know if you are looking for people to share accommodation with etc.

Check out our photo-album from Kia´s last workshop in Stockholm here

  • Ashtanga Yoga Intermediate Series & Pranayama Workshop in PARIS / March 21 2015 

This workshop is fully booked, please contact Lise ( for waiting list!


NADI SHODANA – The Pranayama and The Intermediate Series

9h00-10h15: Nadi Shodana Pranayama – principles, practice and philosophy

10h30-13h00 Nadi Shodana –  the Intermediate Series of Ashtanga Yoga

Please note: You do NOT need to be an Intermediate Series practitioner to attend. The workshop is open for all interested practitioners, except complete beginners to Ashtanga Yoga.

Info Registration & Payment: Please contact Lise de la Brosse at

  • Easter Workshop: Pranayama and Primary & Intermediate Series Intensive in GLASGOW / April 3-6 2015 

Kia2015 postcard-1-01This workshop is fully booked, please contact Rosina Bonsu for waiting list!

Please click here for all details!

Please contact Rosina Bonsu for more info and registration!










  • Annual Yoga Gathering at Stillpoint Yoga LONDON / May 7-9 2015 



Please contact Stillpoint for more info!


  • Pranayama and Primary and Intermediate Series workshop in OSLO / May 29-June 1 2015 


This workshop is fully booked, please contact Kjersti Borgen for waiting list!

For full workshop details + registration click here!

Please contact Kjersti Borgen for more info and registration!

Check out our photo album from last year here!




  • Ashtanga Yoga & Pranayama Sadhana – Deepening Course SIERRA NEVADA, Spain

First Session (10 days): July 11-21 2015 / Second Session (7 days): July 23-30 2015

This retreat is fully booked, please contact Please contact Kia ( for waiting list!


For the third year, we gather in the magnificent mountains of the Sierra Nevada to deepen our practice and understanding of yoga as a whole. We open our mornings with Ashtanga Yoga – a combination of Mysore Style classes, where you receive individual guidance and adjustments from Kia, and some led classes focused on specific aspects of Ashtanga Yoga, its principles & adjustments. Afternoon sessions are dedicated to the philosophy and practice of Pranayama, the ancient yogic breathing techniques. Integrating all aspects will take your practice to the next level of awareness, allowing its subtleties to unfold and blossom.

Alongside the yoga practice there will be other optional activities including day trips to Granada and Almeria beach, vegetarian cookery with local chefs, hiking and, of course, hanging by the pool or enjoying massages from Maura Mulvaney & Cecilia Runesson… On the second session it will also be possible to book one-on-one healing sessions with Myriam Quinones Pescador.

Run by the lovely British couple David & Emma Illsey, Las Chimeneas is a truly authentic and unique pearl, located in one of the most beautiful and energetically powerful spots in all of Europe. The accommodation is lovely, with plenty of antiques, books, nooks and crannies. Many rooms have fabulous views across the hills to the distant sea. The food is delicious – organic, vegetarian, locally grown. Yoga classes are held in the outdoor shala which nestles in olive groves, overlooking the mountains. This is a magical place to retreat, re-charge and give yourself space to deepen your practice.
The course is open to all levels of practitioners familiar with Mysore Style self-practice.

Please contact Kia for any inquiries. 

Check out our photo album from last summer here!

  •  5 Day Ashtanga Yoga Mysore Style Intensive in STOCKHOLM, Sweden / August 24-28


This workshop is fully booked, please contact Atmajyoti for waiting list!
Mysore Style Intensive, Monday, Tuesday, Wednesday & Thursday. Start time 1: 6.30-8.15am
Ashtanga Yoga -Traditionally Counted Primary Series, Friday 6.30-8.15am

Full workshop details + registration here!





  • Ashtanga Yoga & Pranayama Workshop in PARIS, France / September 19th-20th

This workshop is fully booked, please contact Lise ( for waiting list!


NADI SHODANA – The Pranayama & The Intermediate Series
Principles, Practice, Philosophy and Adjustments

Saturday & Sunday 9.00-11.30 Nadi Shodana Intermediate Series – principles, practice and adjustments
The Intermediate Series of Ashtanga Yoga is known to balance the energy, gradually giving access to the central channel, Sushumna Nadi. It combines deep back-bending, twisting, hip-opening and balancing postures and is designed to awaken and strengthen our entire body and nervous system. We approach these challenging postures with intelligence, playfulness and awareness of both physical and energetic alignment principles. Over the weekend Kia will guide you on a journey beyond the external form of the postures towards internal understanding and energetic balance – enabling you to inform and inspire your practice regardless of your current level.

Saturday & Sunday 15.00-16.30: Nadi Shodana Pranayama – principles, practice and philosophy
Nadi Shodana means Purification of the Nadis and is considered to be a Kriya, a purification technique that balances and prepares the physical- and energetic pathways for yogic practices. It is a complete practice in its own right that lies at the very heart of Hatha Yoga. Kia will introduce us through some of the classical Kriyas and preparatory practices, creating an understanding for the technique and philosophy behind Nadi Shodana and the significance of breath in yogic practices.

Mysore Style – assisted self pracitce at Mysore Yoga Paris
In conjunction to the workshop visiting students are welcome to add on Mysore classes with Kia at the shala to a special workshop price. This is a wonderful opportunity to apply these teachings and receive individual adjustments from Kia.

Please note: You do NOT need to be an Intermediate Series practitioner to attend. The workshop is open for all interested practitioners, except complete beginners to Ashtanga Yoga.

For more info, prices, location etc, please click here!

Registration & Payment: Please contact Lise de la Brosse at


  • Ashtanga Yoga & Pranayama Workshop in HOSSEGOR, France / October 16-18


All workshop details here!

Please contact Caroline Beliard at Samudra Yoga Studio Hossegor for information & registration!





  • Ashtanga Yoga & Pranayama Workshop in GLASGOW, Scotland / October 29-31

Please contact Rosina Bonsu for information & registration!


  •  Ashtanga Yoga & Pranayama Intensive in STOCKHOLM, Sweden / November 20-24

Please contact Atmajyoti for information & registration!