Archive for category: Cours



Nous sommes très heureux d’accueillir les nouveaux venus et les habitués de Mysore Yoga Paris pour 2 matinées Portes Ouvertes, les 4 et 5 janvier 2017 pour des cours gratuits pour tous! 
Mercredi 4/1:  8h00-10h00 Mysore (Kia/Lise) et 8h30-10h00 Intro Mysore (Sandra)
Jeudi 5/1: 7h30-9h00 Intro Mysore (Lise) et 8h00-10h00 Mysore (Kia/Agnes)
Durant ces 2 matinées, les élèves pratiquant Mysore auront la possibilité d’arriver 30 minutes avant le début du cours pour commencer leur pratique (7h30); les intro mysore se dérouleront aux horaires indiqués. Si vous avez un tapis de yoga, merci de l’amener.
Vous pourrez profiter durant ces 2 jours d’une offre promotionnelle de -10% de remise sur les forfaits des cours de yoga ainsi que tout ce qui concerne Mysore Yoga Shop (y compris les tapis de yoga). Aucune réservation n’est nécessaire, venez comme vous êtes ! Pour en savoir plus concernant le yoga asthanga, mysore style, intro mysore, l’adresse du shala cliquez ici !
A très bientôt sur les tapis !

Ashtanga Yoga & Pranayama in depth 

July 30 to August 6th 2016

We are so pleased to offer a 3rd session of Kia´s Deepening Course of Ashtanga Yoga & Pranayama in Sierra Nevada this summer! This is an opportunity for our community to book your room before we go public at the end of the week. Please don´t hesitate to contact kia if you have any questions at all. Places are going very quickly so if you´re looking to join us, early booking is highly recommended! Looking forward to sharing this magical experience with you this summer…


For the fourth year, we gather in the magnificent mountains of the Sierra Nevada to deepen our practice and understanding of yoga as a whole – allowing its subtleties to unfold and blossom.

We open our mornings with Ashtanga Yoga – a combination of Mysore Style classes, where you receive individual guidance and adjustments from Kia, and some led classes focused on specific aspects of the practice. Afternoon sessions are dedicated to the philosophy and practice of Pranayama, the ancient yogic breathing techniques. Kia will offer her experience and guidance as we allow space for a daily practice of  Ashtanga Yoga, Pranayama and Kriyas (yogic purification techniques) as well as Sitting and Mantra-recitation.

Alongside the yoga practice there will be other optional activities including day trips to Granada or Almeria beach, vegetarian cookery with local chefs, hiking and, of course, hanging by the pool or enjoying massages from Maura Mulvaney… Kia will be assisted in the Ashtanga classes by her long-time apprentice Hélène Couderc.

Run by the lovely Brittish couple David & Emma Illsey, Las Chimeneas is a truly authentic and unique pearl, located in one of the most beautiful and energetically powerful spots in all of Europe. The accommodation is lovely, with plenty of antiques, books, nooks and crannies. Many rooms have fabulous views across the hills to the distant sea. The food is delicious – organic, vegetarian, locally grown. Yoga classes are held in the outdoor shala which nestles in olive groves, overlooking the mountains.  This is a magical place to retreat, re-charge and give yourself space to deepen your practice.

The course is open to all levels of practitioners with an established Mysore Style self-practice.
Photos from previous years can be found here or look under #yogawithkiainthespanishmountains on Instagram!

session 1: July 2-12 is fully booked (waiting list only)
session 2: July 14-24 only limited places still available
session 3: July 30-Aug 6 open for registration

BOOKINGS & INFO: Prices include full board, airport transfer from Malaga, all yoga sessions, meals, local activities and cooking class and begin at 795€ per person – depending on the room and if accommodaion is shared or single. Early-bird discount is offered for payments made in full before 30th of May. Please note that all rooms are different and there is a limited amount of single rooms available. The choice of rooms is offered on a first-to-register basis so early booking is highly recommended! 
For more info please contact Kia: 



Mysore Yoga Paris 5 year celebration

We are so happy to invite you to celebrate our beloved Shala´s 5 year anniversary on Friday the 15th of April! 

7h00-8h45 We come together for a full Counted Primary Series with Kia, followed by « Happy Birthday Brunch » (with surprises…!) from 9h00-10h30. No need to RSVP, just bring your yoga mat (we only have a few to rent) and come!! The yoga class and brunch is free and offered to you with much love by the Mysore Yoga Paris team. You are of course more than welcome to contribute to the brunch with your favorite treat if you wish..! Please note that practice space is limited, so the first to show up will be the first to have a spot! Doors open at 6h45…

Bienvenue – Welcome – Välkommen!

Kia, Lise, Sandra, Agnes, Paula, Hélène & Agathe xox

Pratique restaurative des jours de nouvelle lune


On New Moon Diane Duhamel will mindfully guide you through a relaxing sequence of postures, developed particularly for times like new moon days, when the energy is lower and a more quiet approach is recommended. Over time you will learn this sequence by heart so you can use it whenever you need to restore and replenish. This nourishing practice balances the nervous system and teaches us how to listen internally and adapt the practice to support our physical needs and mind state. This 90-min class open to all levels and included in your regular class card. Please arrive a few minutes before to set up as we will begin punctually. More about Moon days here



3 et 4 septembre

Nous sommes très heureux d’accueillir les nouveaux venus et les habitués de Mysore Yoga Paris pour 2 matinées de portes ouvertes (et cours gratuits!), les 3 et 4 septembre !

Mercredi 3/9: 8.30-10.30 Mysore (Kia) & 9.15-10.30 Intro Mysore (Agathe)

Jeudi 4/9: 7.30-9.30 Mysore (Kia) & 7.30-8.45 Intro Mysore (Lise)

Durant ces 2 matinées, les élèves du Mysore pourront arriver 30 minutes avant le début du cours pour commencer leur pratique; les Intro au style Mysore se dérouleront aux horaires indiqués. Si vous avez un tapis de yoga, merci de l’amener ! Vous pourrez profiter durant ces 2 jours de -10% de remise sur les cartes de cours ainsi que tout ce qui concerne Le Yoga Shop Paris (y compris les tapis de yoga). Aucune réservation n’est nécessaire, venez comme vous êtes !

A très bientôt !

Kia, Agathe, Hélène, Sandra, Lise, et Jérôme

Yoga d’été au bord de l’eau: le Pavillon des Canaux

Agathe et Hélène donneront cours tout l’été les week-ends, sur la terrasse du Pavillon des Canaux, nouveau lieu de vie et café situé à quelques mètres du bassin de la Villette ! Prochains cours dès ce week-end, samedi et dimanche à 11h. Tarif 10 euros + 2 euros pour la location d’un tapis. Informations complètes ici ou contactez Agathe: