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Pratique restaurative des jours de nouvelle lune

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On New Moon Diane Duhamel will mindfully guide you through a relaxing sequence of postures, developed particularly for times like new moon days, when the energy is lower and a more quiet approach is recommended. Over time you will learn this sequence by heart so you can use it whenever you need to restore and replenish. This nourishing practice balances the nervous system and teaches us how to listen internally and adapt the practice to support our physical needs and mind state. This 90-min class open to all levels and included in your regular class card. Please arrive a few minutes before to set up as we will begin punctually. More about Moon days here

Interview avec Kia Naddermier – Blog Freja Daily

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Yoga instructor, fashion photographer and creative director, Kia Naddermier is also a mother of two little girls and the founder of Mysore Yoga Paris, Le Yoga Shop Paris and Le Yoga Shop Journal. In this interview she shares her spiritual and entrepreneurial journey and talks about the importance of allowing yourself time and mindfulness as a stepping-stone to success in life and work.

« …To teach yoga is a never-ending learning process. Every student experience and journey is unique and as their teacher I´m invited to share it with them. This is an infinite source of inspiration and possibility to evolve and explore. I see it truly as a privilege… »

Read the full interview here!

Immensely proud and excited to share the 4th edition of Le Yoga Shop Journal with you, fresh from the printer´s!

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Purity, the theme of this issue of Le Journal is often associated with stern discipline, chastity innocence – on the other hand with the existence of impurity, shame and guilt. We need to purify, detox and clean up our act! Yoga mainly discusses purity as being free from scattered thought patterns -creating clarity and steadiness of mind. Living in this digital era with everyone´s and anyone´s latest happenings and doings at our fingertips at all hours, makes it increasingly challenging to keep steadiness of mind…
These thoughts are reflected in the content featuring a conversation with Danny Paradise about purity, independence and personal responsibility. Greg Nardi reflects on the role of religion in the yoga tradition. Belen Vazquez Amaro and Albin Holmqvist  has interpreted the elements of the ancient science of Auyrveda in a unique and visual story. Tina Magnergård Bjers is advocating the need for a Digital Detox in her family…
100% of sales is donated to Operation Shant, read about our cause here!