Mysore Intensives
MYSORE INTENSIVES with KIA NADDERMIER limited to 15 practitioners
Please register to our NEWSLETTER to be notified about our next Mysore Intensive!!
Kia is offering 3-Day Mysore Intensives in Paris - at the moment limited to only 15 practitioners (this may change slightly depending on regulations). This is a rare opportunity to work closely with Kia in a small, intimate group offering space for abundant individual guidance and support to deepen your personal practice. With a sincere dedication to the growth and development of her students, Kia offers an including, safe and inspiring space open for personal exploration, inquiry and transformation.
All levels welcome but you need to have an established Mysore Style Self-Practice.
ONLY 15 PLACES - Early Registration is essential!
MYSORE INTENSIVE SCHEDULE:
Tuesday, Wednesday & Thursday morning:
6h30-7h00: Shanti Patah Morning Meditation
We open our mornings setting a common intention with traditional Shanti Patah (peace mantra). After, Kia will guide us through a mindfulness meditation, aligning body and mind with heart.
7h00-9h00: Mysore Practice with Intention
We gather for Ashtanga Yoga Opening Mantra. Kia may guide the group through Suryanamaskar and the standing postures to inspire and inform your practice. We continue with Mysore self-practice where you receive individual guidance to deepen and expand your personal practice.
Thursday morning only (after our last practice):
8h45-9h15: Sangha Connection / Q&A
We close the week gathering around any questions or reflections that may have surfaced for the group during the week.
All classes are held in Paris 11th
Payment/Donation
Full 3-day Intensive – Meditation, Mysore, Sangha Connection: 80€
Pre-registration only, limited places. No single-classes or drop-ins available. Registration is non-refundable.