ASHTANGA YOGA & PRANAYAMA IN-DEPTH DEVELOPMENT TRAINING
for teachers & established practitioners (60 hrs)
with KIA NADDERMIER
Including Anatomy & Bio-mechanics in Yoga with PAULA RIOS FERNANDEZ
practice | philosophy | technique | asana detailing | counted method | mysore style |observation skills | adjustments | pranayama | postural analysis | anatomy…
Module 1: Paris, May 30th-June 3rd 2019 (5 days)
Module 2: Paris, October 31st–November 4th 2019 (5 days)
Whether a dedicated practitioner or teacher, deepening your practice and sharing your exploration with others will allow its subtleties to fully unfold and blossom.
This 2-module intensive integrates the philosophy, practice & adjustments of Ashtanga Yoga & Pranayama with Applied Anatomy & Bio-mechanics, to cultivate a transformational yet sustainable practice in accordance with yogic principles.
It is designed for practitioners and teachers looking to deepen their understanding of yoga as a whole, involving all aspects – body, breath and mind. We will explore ways to refine our internal and physical awareness, observation skills, alignment in asanas, and the art of adjusting. We pay careful attention to each individual, looking at common body patterns, helping to build an intelligent, mindful practice and develop relevant teaching tools. Deeply rooted in our personal practice experience, we can begin to share its fruits with others.
This is a unique opportunity to work deeply with Kia, whose teachings integrate her profound knowledge of breath, pranic energy, subtle and physical anatomy with hands-on adjustments based on yogic principles.
Anatomy sessions will be held by Paula Rios Fernandez, medical doctor, researcher and dedicated Ashtanga Yoga & Pranayama practitioner. Paula brings her passion for Anatomy and Yoga to her clear and joyful teaching, with its emphasis on practical application of theory. Her classes are closely synchronised with Kia´s teachings. In this training they will be sharing their combined knowledge and research of anatomy and the science and practice of yoga.
Kia will be assisted in all classes by Paula, Lise Guetta de la Brosse, and her team from Mysore Yoga Paris.
DETAILS & APPLICATION:
Please contact Lise de la Brosse for all details and application form lise@mysoreyogaparis.com
Please note that single modules are not available, the IDT includes both modules.
“The IDT really is an in-depth experience, such a great combination of practice, adjustment teachings and pranayama. Since the first week I’ve applied the learnings and seen the effects of integrating all Kia’s teachings, not just in my yoga and pranayama practice, but also in my daily life, every second! ”